Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MJChilds

In the 7 days ending Nov 11:

activity # timemileskm+m
  Trail running1 30:00
  Total1 30:00

«»
0:30
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 11 #

Trail running 30:00 [3]

Chilly day, 28 degrees, but no wind and lots of sunshine. Was going to take a walk but when I started doing a few stretches, I found myself running in place. I took the hint from my limbs and dressed for a run instead. Glad I did. It's been a week since I've run. Felt great. Fun to see ice coating ponds and puddles.

« Earlier | Later »