Training Log Archive: skyhighIn the 1 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
12 PM
Trail/Road running 15:00 [1]
White course with M. Worthy of logging only to note that I managed to keep my stride really short and not aggravate my h/s tooooo much. No way I'm going to be proper running any time soon though :-(
4 PM
Mountain Biking 40:00 [2]
20 mins effort up to the top and then some technical stuff back down. Didn't aggravate h/s too much ... I think.