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Training Log Archive:
skyhigh
In the 1 days ending Jul 20, 2017:
activity
#
time
miles
km
+m
Conditioning
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Th
Thursday Jul 20, 2017
#
Conditioning
40:00
[
1
]
Including 10 mins jogging (tried a bit faster but def could feel it so back to jog). Then mat work and lots of h/s work having finally printed out Tom Goom's stuff.
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