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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 1 days ending Jan 29, 2018:

activity # timemileskm+m
  Netball1 45:00
  Core work1 30:00
  Turbo/Spinning1 25:00
  Total3 1:40:00

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1:40
0:00
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Mo

Monday Jan 29, 2018 #

12 PM

Turbo/Spinning 25:00 [2]

Another test for the PHT.
1 PM

Core work 30:00 [1]

8 PM

Netball 45:00 [2]

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