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Training Log Archive: skyhigh

In the 1 days ending Apr 23, 2018:

activity # timemileskm+m
  Conditioning1 40:00
  Total1 40:00

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Mo

Monday Apr 23, 2018 #

12 PM

Conditioning 40:00 [1]

10 mins arm cycling!!!! Weights, mat work and nothing that involved hip flexion. PHT proper bad again - as in pre-injection a year ago.

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