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Training Log Archive: skyhigh

In the 1 days ending Apr 30, 2018:

activity # timemileskm+m
  Conditioning1 40:00
  Total1 40:00

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Mo

Monday Apr 30, 2018 #

12 PM

Conditioning 40:00 [1]

5 mins treadmill then 2 x mat work, shoulder stuff etc

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