Training Log Archive: skyhighIn the 1 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
8 AM
Stretching 15:00 [1]
Morning gymnastics. Tired, oh so tired!
9 AM
Conditioning 45:00 [2]
6D sliding (aka floor dusting)
Would have been a good strength session if I didn't just want to lie down! Today is supposed to be a rest day!! Had a good crack at it and can definitely see the point of it. Do the hamstring ones already so might expand my repertoire back at home.
Would have been a good strength session if I didn't just want to lie down! Today is supposed to be a rest day!! Had a good crack at it and can definitely see the point of it. Do the hamstring ones already so might expand my repertoire back at home.
10 AM
Swimming 25:00 [1]
45 min tumble turn instruction class. Made way more sense this time, feeling like I've progressed!
11 AM
Swimming 25:00 [2]
45 min butterfly instruction class. Hmm, know the theory but still nowhere near being able to do a whole length!