Training Log Archive: skyhighIn the 1 days ending Feb 15, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 15, 2019 #
8 AM
Stretching 15:00 [1]
Morning gymnastics
9 AM
Note
Walked up the Soo volcano from Soo with the kids plus Wards, meeting up with the rest of the Edinburgh crew at the col who had run up. Far too windy on the scrambly scree at the top for us, so we did the slightly lower one.
11 AM
Trail/Road running 40:00 [2] 7.0 km (5:43 / km)
Off road loop at easy pace to recce 4 geocaches. Found only one. I'm sure the aim of geocaching isn't to spend hours hunting for the 8uggers but so many of them seem to be like this. Give me orienteering any day! Quads improving, both h/s still tight.
3 PM
Swimming 30:00 [3] 1.0 km (30:00 / km)
Swim squad. Thought I needed an easy day so went for the 1km sesh, but actually felt fine.