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Training Log Archive: skyhigh

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Trail/Road running1 33:00 3.42(9:38) 5.51(5:59) 137
  Total1 33:00 3.42(9:38) 5.51(5:59) 137

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Wednesday Mar 20, 2019 #

7 PM

Trail/Road running 33:00 [3] 5.51 km (5:59 / km) +137m 5:20 / km

Steady along the golf course, back woods but bailed out to road as didn't have headtorch. Left h/s and right adductor proximal insertions bothersome

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