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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Swimming1 1:15:00 1.86(40:14) 3.0(25:00)
  Total1 1:15:00 1.86(40:14) 3.0(25:00)

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Fr

Friday Apr 5, 2019 #

Swimming 1:15:00 [3] 3.0 km (25:00 / km)

With Rebb. 50m pool. Incl 10×100m off 2. Serious sesh!

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