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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  Swimming1 1:05:00 1.62(40:14) 2.6(25:00)
  Total1 1:05:00 1.62(40:14) 2.6(25:00)

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Su

Sunday Apr 7, 2019 #

10 AM

Swimming 1:05:00 [3] 2.6 km (25:00 / km)

With Rebb in 50m pool again. 200, 2x100, 4x50 each slightly less than half the time. Twice.

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