Training Log Archive: skyhighIn the 30 days ending Nov 30, 2018:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||||
Friday Nov 30, 2018 #
Note
Thursday Nov 29, 2018 #
Trail/Road running 30:00 [3]
Conditioning 30:00 [1]
Wednesday Nov 28, 2018 #
Note
Tuesday Nov 27, 2018 #
Swimming 1:00:00 [3]
Monday Nov 26, 2018 #
Pilates 25:00 [0]
Conditioning 25:00 [2]
Running (tarmac) 10:00 [1]
Sunday Nov 25, 2018 #
Mountain Biking 1:30:00 [1]
Saturday Nov 24, 2018 #
Swimming 1:00:00 [3]
Friday Nov 23, 2018 #
Trail/Road running 55:00 [3]
Thursday Nov 22, 2018 #
Note
Wednesday Nov 21, 2018 #
Swimming 1:00:00 [3]
Tuesday Nov 20, 2018 #
Swimming 1:05:00 [3]
Monday Nov 19, 2018 #
Conditioning 30:00 [0]
Conditioning 15:00 [2]
Sunday Nov 18, 2018 #
Note
(rest day)
Saturday Nov 17, 2018 #
Swimming 1:00:00 [3]
Orienteering 27:50 [3]
Taking a risk with the hamstring and the big hills, but went for it anyway! Was nice and clean technically .... and won! Woo!
Thursday Nov 15, 2018 #
Trail/Road running 42:00 [3]
Wednesday Nov 14, 2018 #
Running (tarmac) 29:00 [3]
Tuesday Nov 13, 2018 #
Swimming 1:00:00 [3]
Monday Nov 12, 2018 #
Running (tarmac) 10:00 [2]
Conditioning 25:00 [1]
Sunday Nov 11, 2018 #
Trail/Road running 41:00 [3]
Saturday Nov 10, 2018 #
Swimming 1:00:00 [3]
Thursday Nov 8, 2018 #
Note
Wednesday Nov 7, 2018 #
Running (tarmac) 30:00 [3]
Tuesday Nov 6, 2018 #
Conditioning 1:00:00 [3]
Monday Nov 5, 2018 #
Conditioning 40:00 [1]
Sunday Nov 4, 2018 #
Trail/Road running 21:00 [2]
Saturday Nov 3, 2018 #
Swimming 50:00 [3]
Friday Nov 2, 2018 #
Pilates 45:00 [0]
Thursday Nov 1, 2018 #
Trail/Road running 30:00 [3]