Road Biking1:30:00 [3] 33.3 km (2:42 / km) +475m2:31 / km
Ride from Grantully S6D day 6 to Sma' Glen near Comrie with Andy. Glorious, but my legs are totally trashed and were not happy! Then some river fun with the kids (and big kids).
Orienteering37:28 [4] 4.49 km (8:21 / km) +138m7:14 / km
S6D day 5 @ Craig a Barns Green 3.9km/190m Really enjoyed it but quite a bit of easy nav - would have loved more super tricky controls in the woods (although seems we got more than most courses). Legs ready for a holiday!
H stonked around the White by herself again, M another good, steady run and the hubster only seconds off Barrabelly. Good day out!