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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 7 days ending Dec 9, 2012:

activity # timemileskm+m
  Buggy walk3 2:10:00
  Core work3 30:00
  Total6 2:40:00
  [1-5]5 1:40:00

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MoTuWeThFrSaSu

Sunday Dec 9, 2012 #

Buggy walk 30:00 [1]

Saturday Dec 8, 2012 #

Core work 10:00 [2]

Plus snow/ice clearing

Friday Dec 7, 2012 #

Buggy walk 1:00:00 [0]

Shouldn't actually log as training as at 'Matthew stomping in the snow' speed!

Thursday Dec 6, 2012 #

Core work 10:00 [2]

Wednesday Dec 5, 2012 #

Buggy walk 40:00 [1]

Bit of an effort in the snow/ice!

Tuesday Dec 4, 2012 #

Core work 10:00 [2]

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