Training Log Archive: skyhighIn the 7 days ending Jan 6, 2013:
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Sunday Jan 6, 2013 #
Core work 10:00 [2]
21 again! But definitely not W21E!
Saturday Jan 5, 2013 #
Road Biking 1:20:00 [3] 20.0 mi (4:00 / mi)
Steady ride back home from Aberfoyle. Dry, mild, no wind = bliss!
Thought about jumping on the back of the SBC chain gang when they passed, but only for a fraction of a second! One day....
Thought about jumping on the back of the SBC chain gang when they passed, but only for a fraction of a second! One day....
Stretching 5:00 [0]
Friday Jan 4, 2013 #
Note
Too tired to even lie down and do core exercises....something to do with the baby having a growth spurt
Thursday Jan 3, 2013 #
Core work 15:00 [2]
Wednesday Jan 2, 2013 #
Note
Travelling
Tuesday Jan 1, 2013 #
Running (tarmac) 27:00 [3]
Run round the streets. Time to stop fooling myself; core still pants and need more time to heal and get stronger. Back to the turbo!
Core work 5:00 [2]
Stretching 5:00 [0]
Monday Dec 31, 2012 #
Buggy walk 50:00 [1]
To and from the pool
Swimming 10:00 [2]
10 glorious minutes of 'me time' in between children juggling.