Training Log Archive: skyhighIn the 7 days ending Jun 9, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 9, 2013 #
Orienteering 1:05:34 [4] 5.3 km (12:22 / km) +270m 9:52 / km
Auchingarrrich SOL Blue
Bitty orienteering and I was far too scrappy - binned time at 4 or 5 controls. Nice being first start and having the forest to myself (bar Housewife on her Short Blue!) and body had no issues with running in terrain. Great area for the kids with play park, cafe and wildlife park as well as the string course.
http://www.tay.routegadget.co.uk/tay/reitti.cgi?ac...
Bitty orienteering and I was far too scrappy - binned time at 4 or 5 controls. Nice being first start and having the forest to myself (bar Housewife on her Short Blue!) and body had no issues with running in terrain. Great area for the kids with play park, cafe and wildlife park as well as the string course.
http://www.tay.routegadget.co.uk/tay/reitti.cgi?ac...
Saturday Jun 8, 2013 #
Mountain Biking 2:20:00 [2] 16.0 mi (8:45 / mi) +235m 8:22 / mi
Callander (Kilmahog car park) - Strathyre return on old railway
Fabulous family day out. On the banger commuter bike with M on the tag-a-long behind. Pretty hard up the 2 steep gravelly hilly sections even with M trying, but otherwise a great jolly. Added H in the trailer behind M for the last few km when hubby's brakes jammed on - extra fun!
Very VERY proud of M cycling 16 miles - kept him awake on the way home with a fish & chip stop! :-)
Fabulous family day out. On the banger commuter bike with M on the tag-a-long behind. Pretty hard up the 2 steep gravelly hilly sections even with M trying, but otherwise a great jolly. Added H in the trailer behind M for the last few km when hubby's brakes jammed on - extra fun!
Very VERY proud of M cycling 16 miles - kept him awake on the way home with a fish & chip stop! :-)
Friday Jun 7, 2013 #
Buggy walk 40:00 [1]
Thursday Jun 6, 2013 #
Walk 1:10:00 [4]
Dumyat from the top car park with H in the backpack. Guessing that H + backpack is about the right weight for GR20 training, so hope H continues to like yomping!
Wednesday Jun 5, 2013 #
Mountain Biking 1:10:00 [3] 11.0 mi (6:22 / mi) +114m 6:10 / mi
Home - High School - Moon Cottage - Row - Doune - old railway - Home
MTB on the roads/tracks with H in the trailer. Forgotten how much resistance/weight it adds - pretty hard on the hills esp up to Moon Cottage where it's very loose and gravelly!! Very slow in places, trying to avoid the big potholes and jiggling the poor girl too much! Not that she minded! Very approx ride time as quite a bit of adjusting bits n bobs to begin.
MTB on the roads/tracks with H in the trailer. Forgotten how much resistance/weight it adds - pretty hard on the hills esp up to Moon Cottage where it's very loose and gravelly!! Very slow in places, trying to avoid the big potholes and jiggling the poor girl too much! Not that she minded! Very approx ride time as quite a bit of adjusting bits n bobs to begin.
Buggy walk 25:00 [1]
Tuesday Jun 4, 2013 #
Buggy walk 40:00 [1]
Core work 10:00 [0]
Monday Jun 3, 2013 #
Swimming 20:00 [3]