Training Log Archive: skyhighIn the 7 days ending Aug 11, 2013:
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Sunday Aug 11, 2013 #
Note
Walk up Arthur's Seat with family, H in the backpack.
Saturday Aug 10, 2013 #
Walk 4:10:00 [3] 12.58 km (19:52 / km) +774m 15:12 / km
Glen Ample - Ben Each - Stuc a'Chroin - dropping straight off back to Glen Ample
Lovely clear views! And good to have some head space after a few stressful days. A steady 1:20 to Ben Each, 2.20 to S a'C. Straight up, straight down. Ow!
Lovely clear views! And good to have some head space after a few stressful days. A steady 1:20 to Ben Each, 2.20 to S a'C. Straight up, straight down. Ow!
Wednesday Aug 7, 2013 #
7 PM
Road Biking 54:30 [4] 15.0 mi (3:38 / mi) +81m 3:34 / mi
Home - Braco return
As usual, squeezing in some exercise! Got to Kinbuck and decided to try a little - not as fast as I'd hoped but who knows what my PB is as BC this route was only the warm up!! 28 to Braco, 26 back. No wind.
As usual, squeezing in some exercise! Got to Kinbuck and decided to try a little - not as fast as I'd hoped but who knows what my PB is as BC this route was only the warm up!! 28 to Braco, 26 back. No wind.
Tuesday Aug 6, 2013 #
Walk 1:00:00 [3]
Home - Old Glen Road - Darn Walk - Ochlochy - Home with H in backpack. Body still tired.
Doesn't anyone like raspberries around here - there are hundreds just asking to be picked!!
Doesn't anyone like raspberries around here - there are hundreds just asking to be picked!!
Monday Aug 5, 2013 #
Core work 5:00 [0]