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Training Log Archive: skyhigh

In the 7 days ending Oct 27, 2013:

activity # timemileskm+m
  Road Biking1 2:36:00 39.5(3:57) 63.57(2:27) 417
  Terrain running1 1:55:00
  Trail/Road running2 1:38:00
  Total4 6:09:00 39.5 63.57 417

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MoTuWeThFrSaSu

Sunday Oct 27, 2013 #

Terrain running 1:55:00 [3]

Home - Dumyat - Home
Whoooo! Finally I've done this run - only lived here 6 years!
Definitely an adventure type of long run - significant time spent finding the stepping stones, manning up enough to drop myself onto said stepping stones, kit faffs, not finding sheep tracks that were promised and therefore having to wade through tussocks, phone calls etc etc - but I did it, box ticked! Next time should easily reduce time out by a good 10-15mins!

Saturday Oct 26, 2013 #

Road Biking 2:36:00 [3] 39.5 mi (3:57 / mi) +417m 3:49 / mi

Home - Braco - Comrie - Strowan Rd - Crieff - Muthill - Braco - Home
Forgotten what a beast that double climb is from Muthill! Headwind all the way home.

Friday Oct 25, 2013 #

Note

Bottled entering Run of Mill HR having looked at weather forecast! #fairweatherrunner !

Thursday Oct 24, 2013 #

Trail/Road running 1:03:00 [3]

Work - 2 x KP - Work

Tuesday Oct 22, 2013 #

Trail/Road running 35:00 [2]

Squeezed in a shortened ladies' run before the AFF. Tum a bit better.

Monday Oct 21, 2013 #

Note

Dodgy tum - can't eat

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