Training Log Archive: skyhigh

Blue sky, sunshine, no wind - a perfect day for cycling. Unless you have no childcare (husband + alcohol = lost day :-( )
Turbo at 7pm instead. Still can't keep up with Lenny for a whole chorus (double time)

Club Champs at Barr Wood
Good course - went to bits don't normally go. Lost time on a couple of controls (~1 min each) but also turning on the controls with a slow dibber, finding and moving a control that had got itself in the wrong place and nearly forgetting to go to the last control. Quads still pretty sore, but a grand day out. And an unexpected win! A few jigs at the Dinner Dance to finish off the day.

FVO Night O at Abbey Craig
Seriously out of practice - 2+ years I guess. Lots of standing in the circle not being able to see the control. A good potter though, legs a bit sore still.

Time to step up a gear; braved the OHR session. 6 x 3.5 minutes grass, 90 seconds recovery. Sore quads but good endorphins! Sorry to miss out on the ladies' chat though :-(

WU/WD. Must sort out my watch.

Extra core