Training Log Archive: skyhighIn the 7 days ending Dec 15, 2013:
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Sunday Dec 15, 2013 #
Orienteering 51:30 [3]
Inshriach West, BASOC event organised by JTs, Long Green
Fabulous.
http://www.basoc.routegadget.co.uk/rg2/#16
http://www.basoc.org.uk/documents/results/2013-12-...
Fabulous.
http://www.basoc.routegadget.co.uk/rg2/#16
http://www.basoc.org.uk/documents/results/2013-12-...
Saturday Dec 14, 2013 #
Orienteering 1:00:00 [3]
Dusk/Dark O SEDS training, Docharn & Deishar (east)
Really really tricky at dusk, got a lot easier when it was properly dark!
Amazingly enough, a big night out seems to have done the trick for the sinusitis!
Really really tricky at dusk, got a lot easier when it was properly dark!
Amazingly enough, a big night out seems to have done the trick for the sinusitis!
Thursday Dec 12, 2013 #
Note
Decided to do the sensible thing and take a day off in the hope my sinus' might get better.
Wednesday Dec 11, 2013 #
Orienteering 59:00 [3]
Minewoods Night O
Disadvantaged myself by not wearing dobbs and forgetting my compass. Managed just about ok without compass until 14 where had a wobble, then went completely awol on 16 (way waaaay down the hill having contoured around under 6 - map very strange!) and so lost the rest of the girls. Great course, thanks GG.
Disadvantaged myself by not wearing dobbs and forgetting my compass. Managed just about ok without compass until 14 where had a wobble, then went completely awol on 16 (way waaaay down the hill having contoured around under 6 - map very strange!) and so lost the rest of the girls. Great course, thanks GG.
Tuesday Dec 10, 2013 #
Note
Sinusitis, bah. Hope it won't last 7 weeks like in Feb. Decided to give intervals a miss.
Monday Dec 9, 2013 #
Trail/Road running 10:00 [2]
Conditioning 30:00 [1]
weight:67kg
Circuits 30:00 [3]