Training Log Archive: skyhighIn the 7 days ending Jan 5, 2014:
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Sunday Jan 5, 2014 #
3 PM
Mountain Biking 1:05:00 [3]
A rare opportunity to get mud-splattered locally. Home - Keir - R Allan - BoA - OGRd - Dykedale - covered res - Home. Good fun and would have liked to have done more - too dark!
Saturday Jan 4, 2014 #
Terrain running 1:39:00 [3]
Home-Dumyat-Home
Still and dry for most of run so got some views. Via Stonehill Wood and top of Waltersmuir Reservoir. Almost optimal route on Dumyat this time - next time should get it perfect. Back via Cocksburn Res and Wharry Bridge to back woods.
Still and dry for most of run so got some views. Via Stonehill Wood and top of Waltersmuir Reservoir. Almost optimal route on Dumyat this time - next time should get it perfect. Back via Cocksburn Res and Wharry Bridge to back woods.
Thursday Jan 2, 2014 #
Mountain Biking 1:15:00 [1]
Ripley - Starbeck play park return with family, H on the back. Sunshine!
Mountain Biking 57:00 [2]
Ripley - HO via Hampsthwaite & local Sainsbury's with Dad.
Wednesday Jan 1, 2014 #
Trail/Road running 1:00:14 [3]
HO-bottom of Valley Gardens - wedding venue(!) - Birk Crag - B'shaw Rd - gorgeous woods - back of HCarr - HH - Pine Woods loop-HO
Core work 10:00 [0]
Tuesday Dec 31, 2013 #
Mountain Biking 1:45:00 [1]
3 generation family bike ride: Spofforth-Thorp Arch return with H on the back. Lunch whilst it rained cats and dogs - good timing!