Training Log Archive: skyhigh

Scottish Relays Newtyle Hill Women's Open 4.4km 225m
Not as focused as would have liked with me and hubby running at the same time, but no 1 was far enough away to get my head straight. Fanni gave us an amazing lead and I tried not to lose it. Lost a bit of time coming off the hill as I'd seen EUOC just behind and lost concentration briefly, but they must have lost time too. Fi finished off with an amazing run, giving us the win. Brilliant!
http://www.scottish-orienteering.org/documents/res...

Scottish Champs Dalnamein W35L 6.5km 140m
Much faster underfoot than I remember, or perhaps I'm much fitter?! Ran a pretty good hard race but lost it on the last few controls a bit, thinking about the finish too soon. 1st, and the biggest trophy ever!!

http://www.scottish-orienteering.org/documents/res...
http://www.soa.routegadget.co.uk/rg2/#37

Lake of Menteith
First ever open water swim, first ever use of new wet suit. An unexpectedly enjoyable experience. Have seriously underestimated how physical open water swimming is though. Swim training in the pool isn't going to do it, so re-planning required.
http://my.artezglobal.com/PersonalPage.aspx?regist...

South Achray WEE Green
Jogged/walked round trying to keep HR low. Warmed up enough after the OWS to take helly off at no 6, and fingers thawed out after 28 mins!

Sinuses a lot worse - doc agreed secondary infection and hence AB.
A tad tired!