Training Log Archive: skyhighIn the 7 days ending Aug 3, 2014:
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Sunday Aug 3, 2014 #
Trail/Road running 1:11:00 [2]
Steady run from Force Mills in the surrounding woods
Friday Aug 1, 2014 #
Swimming 15:00 [2]
Work PR stunt at Strathclyde Loch celebrating the wonderful water quality for the Commonwealth Tri. After the silly photos, did 1 lap of the tri course. Boiling in comparison to Loch Tay! :-)
Wednesday Jul 30, 2014 #
6 PM
Terrain running 3:00:00 [3]
Ochils evening run with forestgrump, Rosco & Fi
Up from Tillicoultry - the boys went via A.Gannel and Fi and I went up The Law. Ben Cleuch, Ben Buck, Ben Ever, Blairdenon and then waded through the tussocks down to Jerah to get onto the side of Dumyat and back to the uni. Bit stop start in the second half (~13 mins total?) trying to work out the best route and find some sheep trods. Won't be looking forward to those tussocks if I do the 2000s!
Up from Tillicoultry - the boys went via A.Gannel and Fi and I went up The Law. Ben Cleuch, Ben Buck, Ben Ever, Blairdenon and then waded through the tussocks down to Jerah to get onto the side of Dumyat and back to the uni. Bit stop start in the second half (~13 mins total?) trying to work out the best route and find some sheep trods. Won't be looking forward to those tussocks if I do the 2000s!
C • If? 1
Monday Jul 28, 2014 #
Trail/Road running 41:00 [2]
A hot slow lunchtime run to LHG and back for a quick catch up with the folks and lie down in the shade!