Scottish Champs W35L Ardnaskie 6km 190m
You don't get much tougher than this! Navigated really well and feeling strong in the terrain, even, surprisingly, across the boggy tussocks. Nearly lost it going into the rhodies at the end - dropped about 1 min going west instead of east. Amazingly beat all the junior elites bar one, who, as it was pointed out to me, happened to be half my age!! :-)
http://www.scottish-orienteering.org/documents/res...