Training Log Archive: skyhighIn the 7 days ending Aug 23, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2015 #
Trail/Road running 53:00 [3]
St Andrews loop with C post beach fun. Left ITB today as well as the usual lumber soreness ~6/7 by end.
Saturday Aug 22, 2015 #
9 AM
Road Biking 1:03:00 [3]
Out to Braco then back via Auchinlay. Bod likes biking - no pain :-) Was up for more but hubby's turn for the long rides :-)
Thursday Aug 20, 2015 #
Trail/Road running 31:00 [3]
Lunchtime joglette. SI/hips agony to start and then some new shin pain later on that was worrying enough to cut it short. Bod not used to sitting down so much; seizing up. The bike is calling.
Tuesday Aug 18, 2015 #
Trail/Road running 57:00 [3]
Lunchtime KP loop x 2. Hot.