Training Log Archive: skyhighIn the 7 days ending Mar 19, 2016:
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Saturday Mar 19, 2016 #
Orienteering 1:12:00 [3]
Heathfield & Beachan Wood. Quality area, quality course by Lard. Lost focus a bit in the middle, wondering why we had entered the JK, what on earth our gov body are doing etc. but a very lovely way to spend 90 mins.
Terrain running 17:00 [3]
To the start at the other end of the wood.
Note
TFL still tight - since last Tuesday (post hills curry = no stretching!).
Friday Mar 18, 2016 #
Swimming 30:00 [3]
Thursday Mar 17, 2016 #
Trail/Road running 38:00 [3]
Lunchtime KP loop. Lots of stretching after, tight from post-hills curry sitting down still.
Tuesday Mar 15, 2016 #
Running (tarmac) 26:00 [4]
OHR - long hills. Blairforkie/Ferniebank combo x 4 (so actually 8). Epic.
Running (tarmac) 1:04:00 [3]
WU/WD etc
Sunday Mar 13, 2016 #
Orienteering 49:28 [4]
CSCup round at Dumyat organised by us. Blue 5.4km 320m. Fairly clean run until I caught Beccy near the end and missed the depression. Cost me a point and some pride, bah! More proud of the success of my string course / natural play park:-)