Training Log Archive: skyhighIn the 7 days ending May 15, 2016:
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Sunday May 15, 2016 #
12 PM
Road Biking 52:00 [3]
Small window so legged it to Braco and back.
Plus Junior PR with H (amazing 16.02...she'll be quicker than me soon) which massively aggravated my piriformis/glute etc.
Plus Junior PR with H (amazing 16.02...she'll be quicker than me soon) which massively aggravated my piriformis/glute etc.
9 PM
Core work 15:00 [0]
Saturday May 14, 2016 #
Road Biking 1:05:00 [3]
Braco, Greenloaning, Sheriffmuir. Fuzzy head clearing.
Friday May 13, 2016 #
Swimming 30:00 [3]
Thursday May 12, 2016 #
7 AM
Cyclobiking 1:10:00 [3]
To/from work.
May = Scottish Workplace Challenge. Apparently I have used the equivalent of 12 doughnuts cycling to work so far this month - 10 journeys. 12 doughnuts - is that all? How very depressing. On the flip side, 22kg of CO2 and £28.14 saved, apparently.
May = Scottish Workplace Challenge. Apparently I have used the equivalent of 12 doughnuts cycling to work so far this month - 10 journeys. 12 doughnuts - is that all? How very depressing. On the flip side, 22kg of CO2 and £28.14 saved, apparently.
9 PM
Core work 10:00 [0]
Wednesday May 11, 2016 #
Cyclobiking 1:10:00 [3]
Tuesday May 10, 2016 #
Core work 20:00 [0]
Monday May 9, 2016 #
Cyclobiking 1:10:00 [3]