Training Log Archive: skyhighIn the 7 days ending Jun 13, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Jun 13, 2016 #
Cyclobiking 1:10:00 [3]
Sunday Jun 12, 2016 #
Swimming 37:00 [3]
OWS at Coniston Water. Lovely.
Saturday Jun 11, 2016 #
Note
Bit of a walk.
Too much talk about the BG.
Awesome leg massage.
Too much talk about the BG.
Awesome leg massage.
Friday Jun 10, 2016 #
Swimming 26:00 [3]
Tried really hard to count my lengths...got muddled at 8! Hopeless! Cramp in toes after 20 mins - significant improvement on last week.
Thursday Jun 9, 2016 #
Road Biking 1:57:00 [3] 47.0 km (2:29 / km) +463m 2:22 / km
Met Office fail again. Psyching myself up all day for a PB back from Perth, anticipating a nice easterly to help. It was a westerly!?! Gotta be the only business that can fail so often without any consequences. Anyhow, lovely ride as usual, rucksack not too heavy, hot and sunny - not even arm warmers! :-) Perth centre, Dunning, Auchterarder, Braco, home.
Wednesday Jun 8, 2016 #
12 PM
Mountain Biking 25:00 [2]
Nextbike to LHG and back.
6 PM
Road Biking 35:00 [2]
Saunter round Auchinlay Rd in the sunshine.
9 PM
Pilates 10:00 [0]
Tuesday Jun 7, 2016 #
Pilates 45:00 [0]
First proper pilates session, one to one. Life changing (I hope).