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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 7 days ending Jun 26, 2016:

activity # timemileskm+m
  Walk1 1:15:00
  Swimming2 1:03:00
  Pilates1 20:00
  Total4 2:38:00
  [1-5]3 2:18:00

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1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 26, 2016 #

Note

Junior PR sweating gin

Saturday Jun 25, 2016 #

Walk 1:15:00 [2]

From uni up Dumyat and then to top car park, at full pelt. Amazing how unfit you can feel with 4 weeks off. Tried to keep my stride tiny, coz it hurts less.

Friday Jun 24, 2016 #

Swimming 30:00 [3]

Wednesday Jun 22, 2016 #

Swimming 33:00 [3]

incl 10 x 2 lengths effort

Monday Jun 20, 2016 #

Pilates 20:00 [0]

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