Training Log Archive: skyhigh

Plus junior PR with H.

Great 1:1 with Louise

Loch Earn OWS. Roger got me permission to gate-crash his gang. Boat out 2km-ish, swim back. Not experienced such huge waves before - couldn't swap sides breathing very often as got dizzy and disorientated! Timing of breathing and gliding with the waves was key! Getting out the water was very comical; had to crawl to avoid falling over. Good to know the distances is no problem, the cold is almost bearable and I can deal with such rough conditions. Hoping on the day it's not so rough though, as the target is under 40 including wetsuit removal!

C • Looking good 1

So my TFL had stopped hurting permanently over the last 3 weeks and hey presto, back at work and it reappears. Still, wanted to try a jog as by the end of the French O week things seemed okish when jogging/shuffling in terrain. But no, not good. Joglette with lots of stretching and walking. Definitely pulled a wee muscle in my lower back in the last 24 hours too, adductors very tight, blah blah.