Training Log Archive: skyhighIn the 7 days ending Sep 4, 2016:
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Sunday Sep 4, 2016 #
9 AM
Road Biking 1:37:00 [3]
Home to Linlithgow Oing via Springkerse, Fallin, Skinflats, Beancross, Polmont, Linlithgow. Hot and sunny and not much wind :-)
Saturday Sep 3, 2016 #
11 AM
Trail/Road running 37:00 [2]
There was only a small window so I had to run. From Wallace High to lower slopes of Hermitage etc. Endorphins from running rule OK (even if it hurts/is at a snail's pace)!
Friday Sep 2, 2016 #
11 AM
Swimming 28:00 [3]
Felt sooo weird not wearing a wetsuit and being able to see through the water!
Thursday Sep 1, 2016 #
8 PM
Pilates 1:00:00 [1]
Wednesday Aug 31, 2016 #
12 PM
Swimming 30:00 [2]
OWS @ North Third. Companion a bit stop start so got a tad cold.
Tuesday Aug 30, 2016 #
1 PM
Trail/Road running 35:00 [2]
Gowan Hill & Castle. DOMS > usual pain!