Training Log Archive: skyhighIn the 7 days ending Sep 18, 2016:
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Sunday Sep 18, 2016 #
Trail/Road running 15:00 [3]
Exhausted after an epic day yesterday with H's birthday party so no cycle. Just a wee run to work out what to say to the physio about where it hurts (most).
Plus cycle to/from Ashfield with tagalong.
Plus cycle to/from Ashfield with tagalong.
Saturday Sep 17, 2016 #
9 AM
Road Biking 1:08:00 [3]
Braco Sheriffmuir loop
Friday Sep 16, 2016 #
Conditioning 27:00 [1]
Main pool closed so made do with a super speedy gym sesh
Thursday Sep 15, 2016 #
Pilates 1:10:00 [1]
Tuesday Sep 13, 2016 #
Turbo/Spinning 40:00 [3]
Spinning
Monday Sep 12, 2016 #
12 PM
Swimming 30:00 [3]
OWS @ North Third Reservoir.
Southerly strong wind = proper waves = more exciting than usual!
Southerly strong wind = proper waves = more exciting than usual!