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Training Log Archive: skyhigh

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Road Biking1 1:52:00
  Pilates1 1:10:00
  Swimming2 57:00
  Total4 3:59:00

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Sunday Sep 25, 2016 #

Road Biking 1:52:00 [3]

Home - Beecraigs orienteering

Saturday Sep 24, 2016 #

Note

4 hours sleep (self inflicted) but h/s still not settled from Sun/Mon.

Friday Sep 23, 2016 #

Swimming 27:00 [3]

Thursday Sep 22, 2016 #

Pilates 1:10:00 [1]

Tuesday Sep 20, 2016 #

12 PM

Swimming 30:00 [3]

OSW @ North Third. Still as beautiful as ever.
Feeling very proud of myself ... today I had SIX colleagues with me!

Monday Sep 19, 2016 #

Note

Physio. My worst suspicions seem likely to be correct - high hamstring tendinopathy. What a pain in the butt.

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