Training Log Archive: skyhighIn the 7 days ending Oct 9, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 9, 2016 #
Mountain Biking 1:40:00 [3]
Awesome solo ride on tiny trails through Anagach, Castle Grant loop then out north to ride back via Dava Way.
Saturday Oct 8, 2016 #
Mountain Biking 1:00:00 [2]
Family ride around Anagach in glorious autumn sunshine. H on tagalong.
Thursday Oct 6, 2016 #
Turbo/Spinning 40:00 [3]
DIY spinning sesh at the gym. Discovered standing up straight when pedalling doesn't hurt too much. Something to keep me sane, for a bit.
Wednesday Oct 5, 2016 #
12 PM
Swimming 30:00 [3]
Wussed out of OWS, too many <5 deg nights!
10 PM
Conditioning 15:00 [0]
Tuesday Oct 4, 2016 #
Pilates 1:00:00 [1]
Plus fast walk/jog down and walk back