Training Log Archive: skyhigh

Trying not to hurt my hamstrings picking up and putting down 108 SI units for the club day indoor head to head competition.

Made it to 8am session despite the large volumes of alcohol last night! Even better sesh today than Weds, and have to move up to the next lane next week! :-)

Thanks M&D - got 20 mins on stair climber of which 10 were 30 on/30 easy.

Treated myself to a day off - too many long meetings this week = tired.
Plus 60 secs bridging - training for Tuesday's class!

Feeling very brave - joined the tri club so I can get some serious swim training and coaching in :-) Survived the hour surprisingly well, and was much faster than I expected - will have to move up a lane soon! Main issue was the raging cramp in my arches and calf by the end.

NB Remembered why I didn't carry on with tri at uni .... you have to swim at the crack of dawn or late at night, everyone is totally hard core and trains ALL the time, no-one seems to have other past-times, and they all have loads of disposable income. Added to that is I'm the only one with small kids!

Oooh, another good one. Gonna hurt again in 2 days :-)
On a less good note, h/s attachment and h/s are very sore today. Too much sitting at work??