Training Log Archive: skyhighIn the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Sep 17, 2017 #
9 AM
Trail/Road running 25:00 [2]
Ramoyle along towards Ashfield and back. Gorgeous autumn morning.
Saturday Sep 16, 2017 #
8 AM
Swimming 1:00:00 [3]
11 AM
Walk 1:20:00 [0]
Park of Keir walk with the family, plus 200 others!
Friday Sep 15, 2017 #
10 AM
Walk 1:30:00 [2]
Dumyat with the ladies from the top car park. H/S there but no trouble. Progress!!
Thursday Sep 14, 2017 #
8 AM
Ski X trainer 20:00 [2]
Conditioning 15:00 [1]
Swimming 10:00 [2]
Wednesday Sep 13, 2017 #
4 PM
Trail/Road running 20:00 [2]
30 min taxi window - trot round west DB, walking when it was uphill.
Tuesday Sep 12, 2017 #
6 AM
Swimming 1:30:00 [2]
8 PM
Pilates 1:10:00 [0]
Feeling strong for a long-limbed lady, yay!
Monday Sep 11, 2017 #
Note
(rest day)
Working away. On a good note, no ill effects from 'running' yesterday.