Training Log Archive: skyhighIn the 7 days ending Oct 17, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||
Tuesday Oct 17, 2017 #
8 PM
Trail/Road running 10:00 [1]
Jog to pilates
Pilates 1:05:00 [0]
Monday Oct 16, 2017 #
12 PM
Trail/Road running 15:00 [2]
Treadmill jog
Core work 35:00 [1]
CX class plus 5 mins h/s work
Saturday Oct 14, 2017 #
4 PM
Trail/Road running 30:00 [3]
Glorious Anagach around the little tracks. A joy to pretend I was dancing through the terrain with a map in my hand.
Plus family walk in Beachan Wood.
Plus family walk in Beachan Wood.
Friday Oct 13, 2017 #
Note
Chiro yesterday so v delicate. Family walk at Revack. Paths getting overgrown now cafe etc closed. Shame.
Thursday Oct 12, 2017 #
9 AM
Trail/Road running 40:00 [1]
On and off jog around toon with kids on their bikes.
Wednesday Oct 11, 2017 #
Note
A few climbs in between belaying kids, plus aerobie fun.