Training Log Archive: skyhighIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 12, 2017 #
Note
JPR with H.
Hubby away so no specific training.
Hubby away so no specific training.
Saturday Nov 11, 2017 #
8 AM
Swimming 1:00:00 [3]
Tumble turns AND fly!
Friday Nov 10, 2017 #
Trail/Road running 20:00 [2]
Treadmill
Conditioning 25:00 [1]
Weights & mat work
Climbing 30:00 [2]
Thursday Nov 9, 2017 #
Note
Kids gave me an excuse to have a rest/try and recover day
Wednesday Nov 8, 2017 #
Note
Def getting H's cold
Tuesday Nov 7, 2017 #
6 AM
Swimming 1:00:00 [3]
Tri sesh straight into car for 3 hour drive to Dingwall. Not so good for h/s!
Monday Nov 6, 2017 #
1 PM
Core work 30:00 [1]
Meeting over-ran so only time for the class.