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Training Log Archive: skyhigh

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Trail/Road running4 2:21:00
  Pilates1 1:00:00
  Swimming1 1:00:00
  Conditioning1 30:00
  Total7 4:51:00
  [1-5]6 3:51:00

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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

11 AM

Trail/Road running 20:00 [1]

Scottish score champs at Blackquarrel Woods, Elgin
M did the 40 min score with a little help from me and a little hindrance from H. Lots of fun! Logged half as jogging.

4 hours in the car really not good for my pht though. Boo.

Saturday Nov 25, 2017 #

3 PM

Trail/Road running 52:00 [3]

Round Grantown loop, mainly tracks but some terrain. Bit longer than anticipated but great! New 2017 pb for total time running!

Friday Nov 24, 2017 #

Trail/Road running 42:00 [3]

Cold and snowy loop around Anagach trying to get back before it was pitch black. Magical.

Sledging at the Hayfields am.

Wednesday Nov 22, 2017 #

4 PM

Trail/Road running 27:00 [2]

Jog round the Barbush loop with M pedalling.

Tuesday Nov 21, 2017 #

6 AM

Swimming 1:00:00 [3]

8 PM

Pilates 1:00:00 [0]

Monday Nov 20, 2017 #

12 PM

Conditioning 30:00 [1]

Mat work. Bit too sinusy and too time-pressed for usual.

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