Training Log Archive: skyhighIn the 7 days ending Dec 31, 2017:
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Sunday Dec 31, 2017 #
Walk 1:00:00 [1]
Adventuring up to A&T's new geocache and exploring the mining tunnels with the kids. Hip had had enough by the time we came back down but not as bad as yesterday.
Core work 20:00 [2]
Saturday Dec 30, 2017 #
Walk 2:00:00 [2]
Walk from Llan Ffestiniog with all the kids to see waterfalls etc. ~ 2hours. Then walked back to BF on my own, ~ 5km? Utter agony in my left hip most of the way - hobbling like anything. Not my PHT - probably the labral tear I'm guessing. Boo. Hoo.
Friday Dec 29, 2017 #
Walk 30:00 [1]
Thursday Dec 28, 2017 #
8 AM
Swimming 43:00 [3]
Pudsey Baths.
Tuesday Dec 26, 2017 #
Walk 45:00 [2]
Walk from the house round Laigh Hills etc with rest of family on bikes.
Monday Dec 25, 2017 #
Walk 45:00 [1]
Christmas day Dumyat walk.