Training Log Archive: skyhighIn the 7 days ending Jan 19, 2018:
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Friday Jan 19, 2018 #
Note
No way could I get out of the drive/to the gym. Made do with ~50 mins of snow shovelling to clear the road in/out. Over my wellies so >30cm over the last 3 days!
C • 30cm 1
Thursday Jan 18, 2018 #
12 PM
Swimming 40:00 [2]
Quite a bit of paddles
Wednesday Jan 17, 2018 #
4 PM
Trail/Road running 28:00 [2]
Taxi run, in the snow. With the new DB West map - wooo - paths I've never been on :-) Hip niggly by the end again.
Tuesday Jan 16, 2018 #
7 AM
Swimming 1:30:00 [3]
Endurance sesh then a sting. Boom. Plus made it back up the hill, just, before the real snow kicked in.
Sunday Jan 14, 2018 #
10 AM
Trail/Road running 15:00 [2]
JPR with H and then a little trot round the flat half of KP. Hip niggly by the end.
Saturday Jan 13, 2018 #
8 AM
Swimming 1:00:00 [3]