Training Log Archive: skyhighIn the 7 days ending Jan 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 21, 2018 #
11 AM
Trail/Road running 31:00 [1]
Junior PR cancelled, not surprisingly. Post epic night out jog with M, Gm and J out the back woods. Snoweeeeee.
Saturday Jan 20, 2018 #
Swimming 52:00 [3]
Finally managed 25m hard, without a breath. Twice. Mind over matter.
Friday Jan 19, 2018 #
Note
No way could I get out of the drive/to the gym. Made do with ~50 mins of snow shovelling to clear the road in/out. Over my wellies so >30cm over the last 3 days!
C • 30cm 1
Thursday Jan 18, 2018 #
12 PM
Swimming 40:00 [2]
Quite a bit of paddles
Wednesday Jan 17, 2018 #
4 PM
Trail/Road running 28:00 [2]
Taxi run, in the snow. With the new DB West map - wooo - paths I've never been on :-) Hip niggly by the end again.
Tuesday Jan 16, 2018 #
7 AM
Swimming 1:30:00 [3]
Endurance sesh then a sting. Boom. Plus made it back up the hill, just, before the real snow kicked in.