Training Log Archive: skyhighIn the 7 days ending Mar 18, 2018:
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Sunday Mar 18, 2018 #
11 AM
Walk 2:00:00 [3]
Weather put pay to a mountain walk so anticlockwise around Loch Ard from Kinlochard to Aberfoyle. WHW training has started!
Saturday Mar 17, 2018 #
8 AM
Swimming 1:00:00 [3]
Friday Mar 16, 2018 #
10 AM
Ski X trainer 15:00 [2]
Conditioning 40:00 [2]
Upper bod plus core plus h/s etc
11 AM
Climbing 25:00 [2]
Thursday Mar 15, 2018 #
Note
Wonderful long taxi run slot...but put my sensible hat on and didn't aggravate my h/s.
Wednesday Mar 14, 2018 #
Note
Gave my hamstring a rest and taxi run became a taxi walk. :-(
8 PM
Swimming 1:00:00 [3]
Tri sesh...def prefer the early morning to late night.
Tuesday Mar 13, 2018 #
12 PM
Trail/Road running 35:00 [1]
Lunchtime run, except it was more of a jog / walk as Sunday's car journey and run followed by a meeting on Monday seems to have aggregated my pht. Castle loop. Enjoyed the sunshine and being out despite the frustrations.
8 PM
Pilates 1:05:00 [0]
No early morning swim meant I wasn't quite as tired as normal!
Monday Mar 12, 2018 #
Ski X trainer 10:00 [2]
Conditioning 10:00 [1]
Shoulder work
Conditioning 30:00 [1]
CX class