Training Log Archive: skyhighIn the 7 days ending Apr 2, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Apr 2, 2018 #
Note
Mud-fest relay. M's first mini relay with JC and KH and they all did brill. Seconds off 3rd, awesome experience for them.
Sunday Apr 1, 2018 #
10 AM
Trail/Road running 45:00 [2]
Dropped off at day 2 field and jogged to event. Got horrenously lost with a shocking 15+ yr old adventure race / mtb map / no compass, relocated using Google/GPS! Staying safe and walked the uphills. Out over an hour.
Saturday Mar 31, 2018 #
7 AM
Swimming 57:00 [3]
Rugeley pool, nice and quiet. Incl 10x75m off 90. Nicely set up for a wkd of JK support.
Friday Mar 30, 2018 #
Note
Big test for pht..6.5 hours in car. Cushions, rolled up towel etc. H/s not bad but compensatory lower back pain instead!
Thursday Mar 29, 2018 #
12 PM
Ski X trainer 15:00 [2]
Conditioning 15:00 [1]
Swimming 15:00 [2]
Wednesday Mar 28, 2018 #
4 PM
Trail/Road running 28:00 [2]
Taxi jog with guest appearance by H on her bike.
Tuesday Mar 27, 2018 #
6 AM
Swimming 1:30:00 [3]
About 4 hours sleep - gonna suffer later!
8 PM
Pilates 1:05:00 [1]