Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 7 days ending May 6:

activity # timemileskm+m
  Walk4 20:02:00
  Swimming2 2:10:00
  Conditioning1 40:00
  Total7 22:52:00

«»
7:30
0:00
» now
MoTuWeThFrSaSu

Sunday May 6 #

9 AM

Walk 6:00:00 [1]

Kinlochleven - Fort William ~ 16 miles
Best bit - sunshine, awesome views, real wilderness and being able to see the top of Ben Nevis
Worst bit - not having time to climb Ben Nevis

Body check - balls of feet feel bashed to bits, h/s tendons at knees super tight but otherwise surprisingly and happily not too bad! :-)

Saturday May 5 #

9 AM

Walk 7:30:00 [1]

Inveroran - Kinlochleven ~ 20 miles
Best bit - Glen Coe and Buachaille Etive Mor dramatic views
Worst bit - the crippling 3 mile descent into Kinlochleven!

Friday May 4 #

10 AM

Walk 6:00:00 [1]

Girlie long weekend doing the West Highland Way (!)
Crianlarich to Inveroran Hotel ~ 16 miles
Best bit - warm scone in the Bridge of Orchy Hotel
Worst bit - warm Scottish mist obscuring the tops, path near the road for a lot of the time

Thursday May 3 #

1 PM

Swimming 45:00 [3]

Incl 15x50m off 60

Wednesday May 2 #

4 PM

Walk 32:00 [2]

Taxi walk

Tuesday May 1 #

6 AM

Swimming 1:25:00 [3]

Monday Apr 30 #

12 PM

Conditioning 40:00 [1]

5 mins treadmill then 2 x mat work, shoulder stuff etc

« Earlier | Later »