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Training Log Archive: skyhigh

In the 7 days ending May 20:

activity # timemileskm+m
  Swimming3 3:10:00
  Pilates1 40:00
  Total4 3:50:00
  [1-5]3 3:10:00

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MoTuWeThFrSaSu

Sunday May 20 #

Note

Scottish Champs wkd then dash back for orchestra concert.

Saturday May 19 #

7 AM

Swimming 1:00:00 [3]

Friday May 18 #

11 AM

Pilates 40:00 [0]

First time at the Peak - super glute work out

Thursday May 17 #

1 PM

Swimming 40:00 [3]

Tuesday May 15 #

6 AM

Swimming 1:30:00 [3]

Lane 4 again ... the odd sneaking on of fins to keep up again!

Monday May 14 #

Note

Shoulders and back a bit sore (unsurprising)! 40 min lunchtime walk in sunshine rather than gym.

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