Training Log Archive: skyhighIn the 7 days ending Jul 22, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 22, 2018 #
1 PM
Swimming 20:00 [3]
The odd jog with M or H at o training. Then Lac Genin swim.
Plus 2 loops of the biathlon track on the mtb with H..fun!
Plus 2 loops of the biathlon track on the mtb with H..fun!
Saturday Jul 21, 2018 #
2 PM
Swimming 35:00 [2]
Lac de Voglans. Emerald green lake, and really warm. Rest of family in a pedalo that had a slide on it!
Then onto Les Plans D’Hotonnes for 10 days.
Then onto Les Plans D’Hotonnes for 10 days.
Friday Jul 20, 2018 #
2 PM
Walk 1:30:00 [1]
11km gorge walk with kids (near 3 hrs) - Boudry
Thursday Jul 19, 2018 #
3 PM
Swimming 35:00 [2]
At open air pool in Basel
Wednesday Jul 18, 2018 #
10 AM
Mountain Biking 30:00 [1]
Potter with the kids along the canal, paddling and zoo. 60+ mins.
4 PM
Swimming 25:00 [1]
Float down the Rhine playing mummy duckling to my babies, and sneaking some upstream intervals in every now and then. Amazing experience.
Tuesday Jul 17, 2018 #
Walk 1:30:00 [1]
Lovely alpine 3hr+ walk with kids up Choppenfli from cable car hut and all the way back down.
Monday Jul 16, 2018 #
5 PM
Swimming 20:00 [2]
Open air pool swim