Training Log Archive: skyhigh

In the 7 days ending Aug 26, 2018:

activity

time

miles

Swimming

2:30:00

Conditioning

35:00

Trail/Road running

30:00

Total

3:35:00

1:30

0:00

Note

M's wild camping adventures continue.
Feels like worst week ever for exercise but exhausted.

8 AM

Swimming 1:00:00 [3]

Note

Too much work/commuting/extension stuff/tiredness to fit anything in without getting up even earlier

5 PM

Trail/Road running 30:00 [2]

Out the back loop to covered res and back through M. View. PHT not so good today ... still seems as random as ever.

6 AM

Swimming 1:30:00 [3]

4 PM

Conditioning 35:00 [1]

Sneaky sesh whilst H at swim lesson. 10 mins Xtrainer then shoulder/arm weights and mat work