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Training Log Archive: skyhigh

In the 7 days ending Dec 2, 2018:

activity # timemileskm+m
  Swimming2 2:00:00
  Trail/Road running2 1:37:00
  Conditioning2 55:00
  Mountain Biking1 55:00
  Pilates1 25:00
  Running (tarmac)1 10:00
  Total6 6:02:00
  [1-5]6 5:37:00

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MoTuWeThFrSaSu

Sunday Dec 2, 2018 #

10 AM

Trail/Road running 17:00 [2]

Santa dash @ Laigh Hills with the kids

Trail/Road running 50:00 [3]

Laigh Hills to Ashfield and back home via Hydro. Feeling the lurve!

Saturday Dec 1, 2018 #

7 AM

Swimming 1:00:00 [3]

3 PM

Mountain Biking 55:00 [1]

With J & M whilst H at party - loopy loopy up to Gathering Stone and back

Friday Nov 30, 2018 #

Note

Hardest, longest hours @ work week ever. Thank goodness for St Andrew giving us Friday off.

Thursday Nov 29, 2018 #

7 PM

Trail/Road running 30:00 [3]

Treadmill

Conditioning 30:00 [1]

Wednesday Nov 28, 2018 #

Note

12 hour work day so nae time!!

Tuesday Nov 27, 2018 #

6 AM

Swimming 1:00:00 [3]

Monday Nov 26, 2018 #

7 PM

Pilates 25:00 [0]

Conditioning 25:00 [2]

(2*20)2

Running (tarmac) 10:00 [1]

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