Training Log Archive: skyhighIn the 7 days ending Dec 16, 2018:
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Sunday Dec 16, 2018 #
11 AM
Orienteering 32:00 [3]
Barr Wood - Green
Quick nip round the Green before dashing off to play in 2 concerts.
Quick nip round the Green before dashing off to play in 2 concerts.
Saturday Dec 15, 2018 #
7 AM
Swimming 1:00:00 [3]
Friday Dec 14, 2018 #
11 AM
Trail/Road running 53:00 [3]
Gathering/Landrick/Hydro loop. Had to tag on a bit through Hydro this week as getting quicker! Yay. Dumyat looking absolutely stunning today - not yet, not yet, but hopefully in the next couple of months :-)
Thursday Dec 13, 2018 #
6 PM
Circuits 30:00 [2]
Raploch circuits. "Real" circuits with weights n stuff. Being careful with h/s.
Running (tarmac) 10:00 [2]
Run there and back
Wednesday Dec 12, 2018 #
4 PM
Trail/Road running 30:00 [3]
Taxi run
Tuesday Dec 11, 2018 #
6 AM
Swimming 1:00:00 [3]